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Meditate & Paint @Gallery North

October 10 , 17 & 24 (Wednesday)

1 pm -4 pm


I have been teaching yoga and meditation (savasana pose) for over ten years. Recently, it occurred to me to share this practice with my art students since it is a very beneficial part of my life. It is great for concentration, cleansing and is a fantastic headache cure. Let me guide you with alternate nostril breathing and create while listening to soothing music in the Studio at Gallery North.

You can sign up HERE.

Later Event: October 17
Meditate & Paint @Gallery North